health benefits of grapes

The health benefits of grapes. Recipes of beauty and health

The health benefits of grapes are mainly due to its anti-inflammatory properties. Grapes can prevent the development of chronic and cardiac diseases, and can improve the condition of hair and skin. The nutritional value of grapes 100 grams of grapes contain: calories: 72 kilocalories; Proteins: 0.6 g; fats: 0.6 g; carbohydrates: 15.4 g; vitamin C: 6.7% …

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grape masks at home

Grapes for the face: benefits, recipes: grape masks at home

The benefits of natural masks and lotions are undeniable. With the right selection of products from fruits, vegetables and herbs, you can achieve a perfectly clean, young and flowering skin of the face. Grapes are considered one of the most ancient and nutritious berries, which is able to replace the first aid kit, lunch and …

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Reading helps to lose weight

Reading helps to lose weight – it is proved by scientists!

A well-chosen reading will help teenagers who are obese, lose weight. This is reported by the results of a study conducted by scientists from the Children’s Hospital of Duke (North Carolina, USA). Experts asked a group of girls, aged 10 to 14 years, who are obese and already participate in the weight burning program, to …

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