Soy milk

8 drinks that must necessarily be part of the human diet

The specialists compiled a list of 8 drinks that must necessarily be part of the human diet. Green tea Thanks to a large number of flavonoids, polyphenols, and antioxidants, green tea neutralizes free radicals, strengthens bones, protects against cardiovascular diseases and reduces the risk of cancer. Mint tea This drink normalizes and facilitates digestion. In …

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Watermelon

Watermelon has a good effect on heart health

Scientists from the universities of Purdue and Kentucky (USA) have established experimentally that mice that were given watermelon juice have less weight, lowered cholesterol and fewer arterial plaques. Presumably, a beneficial effect on cardiovascular health has citrulline. Researchers were interested in citrulline, as previous work revealed the ability of this amino acid to lower blood …

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